Shelagh Haynes MSc PT

  • Registered Physiotherapist

  • Pelvic Health Physiotherapist

  • Trigger Point Dry Needling 

  • ART Provider (Active Release Techniques)

  • Certified Yoga Instructor

Shelagh Haynes graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therapy. While at Queen’s, her student clinical placements took her from Moose Factory, Ontario to London, UK. She has since worked in a variety of settings, including private practice orthopaedics, long-term care, home care and school care. She has taken continuing education courses in a range of orthopaedic disciplines such as acupuncture, the Thoracic Ring Approach, trigger point dry needling and Active Release Technique. She has completed a 200-hour yoga teacher training certification and loves to incorporate yoga into her practice as a method of healing.

Shelagh has since blended her strong interest in women’s health with the practice of yoga – she runs a Postpartum Yoga Program to facilitate the recovery of new mothers. To further develop her expertise in assessing and treating    post-natal women, she has completed an internal pelvic floor course for treating female urinary incontinence, as well as other pelvic floor dysfunction common in the post-natal period. Shelagh’s passion lies in facilitating health and healing by enabling her clients to take an active role in their wellness and/or recovery journey.


In her spare time, Shelagh enjoys traveling, yoga, hiking, cross-country and downhill skiing, as well as road cycling.

102 Lewis Street, Ottawa ON

Tel: 613-230-7891