Yoga Classes with Mark Laham

Yoga Classes with Mark Laham

February 9, 2020

Integrate Healthcare Collective is excited to have Mark Laham on our team. Mark has been teaching yoga, mindfulness and meditation for over 15 years now and has also trained hundreds of yoga teacher both locally and internationally. His ability to read his classroom and deliver exactly what is needed leaves his participants feeling balanced and refreshed.

 

Yoga classes will be held in our beautiful 3rd floor space starting this Thursday, February 13th 2020. Yin & Ball Yoga and Yin Restorative Yoga. 

 

Mark will be offering classes on Monday and Thursdays form 5:00pm-6:00pm and 6:30pm-7:30pm on an ongoing basis. Class sizes are limited to 1o participants, so please register in advance.

 

Pricing is as follows:

(prices include HST)

Drop-in: $25

5 class package: $20/class

10 class package $18/class

20 class package $16/class

 

Call 613-230-7891 to register, or if you have any further questions. 

Alternatively, you can register through our online booking software starting Monday February 10th.

 

 

 

 

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